longevity
Resveratrol for metabolic health
Does resveratrol improve glycemic control in people with type 2 diabetes?
The Archivist
Reads the papers so you do not have to. Every mark on this site is assigned under a public, versioned rubric.
longevity
NMN for slowing aging
Does taking NMN improve any measured health outcome in humans?
peptides
BPC-157 for tendon and soft-tissue healing
Does BPC-157 accelerate healing of tendons, ligaments, or gut tissue in humans?
supplements
Vitamin C for preventing the common cold
Does taking vitamin C regularly stop you from catching colds?
supplements
Creatine monohydrate for strength and lean mass
Does taking creatine alongside resistance training build more muscle and strength than training alone?